The gym is going well. I’ve been pretty good about trying to make it about every day even though I’m supposed to give my muscles time to rest. I’m not overworking them I don’t think. If I were I’m sure I’d notice. I’ve gained some weight, I’m telling myself it’s muscle.

Had a little date last night for “Dining Out for Life”. Got a bit of a late start, but it was a nice evening, nothing too eventful. I’m not in any hurry for a relationship right now, I’m trying to keep it casual and just have fun and be single. We went to Bazbeaus.

Next week I’ll be in Canada from Wednesday thru Friday on a work trip to Halifax. Last year we went to Baltimore and had a blast, I have a feeling it’s going to be much more low key and not as much fun this year. But it’s more or less a free trip to Canada, and if I pull my weight this year then I should be a shoe-in for Florida next year.

Speaking of work, my boss brought me a photo of a red water bottle this week that looks like a penis. He wants to call it the “Red Rocket” and sell it to our customers. If I had, had that idea - he probably would have been offended.